Embracing Healing. Cultivating Connection.
Offerings at Willow Path Therapy
Individual Therapy
Relationship/ Couples
Relationship/ Couples
From time to time we all could use some support in balancing feelings, overcoming negative thinking, or challenging unhealthy behaviours.
Through a wide range of therapeutic frameworks our clinicians can support your journey in overcoming difficult experiences building mental fortitude.
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Relationship/ Couples
Relationship/ Couples
Relationship/ Couples
Relationships can be challenging, and at Willow Path Therapy, we specialize in therapy to help partners navigate their struggles.
Our therapists utilize evidence-based techniques to facilitate communication and understanding.
Together, we will work to strengthen your relationship and foster deeper connections.
Sex & Intimacy
Relationship/ Couples
Sex & Intimacy
Sex talk and discussing our sexuality or intimacy is done in a safe and confidential space at Willow Path Therapy.
Similar to other forms of therapy, sex therapy is done with an experienced therapist who works with you to understand your sex and intimacy related concerns.
Whether emotional, psychological, or physical a trained sex therapist can provide support and help you reach your goals.
Trauma Processing
Anxiety and Depression
Anxiety and Depression
Trauma therapy has been shown to be effective through a variety of offered modalities.
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences.
We use evidence-based practices to help you overcome trauma and improve your mental well-being.
Anxiety and Depression
Anxiety and Depression
Anxiety and Depression
At Willow Path Therapy, we are committed to empowering individuals to take charge of their mental health.
Our therapists work collaboratively with you, providing tailored support that aligns with your unique needs.
We understand that seeking help is a courageous step, and we are here to guide you through this journey.
Grief Care & Support
Anxiety and Depression
Grief Care & Support
Our therapy sessions provide a safe and supportive environment to help you manage experiences associated with grief.
Grief is unique and individual and can be associated with the loss of employee, the anticipation of upcoming change, relationship breakdown, and significant loss of life, amongst other grief specific challenges.
Willow Path
Our therapy sessions provide a safe and supportive environment to help you manage experiences associated with grief.
Grief is unique and individual and can be associated with the loss of employee, the anticipation of upcoming change, relationship breakdown, and significant loss of life, amongst other grief specific challenges.
Willow Path is a safe space to process your thoughts and feelings while you live through and heal from your experiences.
Family & Group Sessions
Family & Group Sessions
Family & Group Sessions
Group dynamics often require careful attention and understanding.
At Willow Path Therapy, we provide therapy sessions to help groups communicate more effectively and resolve conflicts.
Our therapists focus on creating a safe space for all members, allowing everyone to express their feelings and work towards healthier interactions.
Trauma-Informed Yoga
Family & Group Sessions
Family & Group Sessions
Our trauma-informed yoga therapy offers a safe and compassionate space for you to reconnect with YOU.
Our approach integrates mindful movement, breath work, and therapeutic touch.
Experience the profound benefits of:
- Improved body awareness and regulation
- Reduced stress and anxiety
- Enhanced emotional resilience
- Restored sense of safety and calm
Massage Therapy
Family & Group Sessions
Massage Therapy
Our Registered Massage Therapy (RMT) services, provided by a highly skilled and compassionate RMT, offer a serene and private sanctuary where your journey to whole-body healing can truly begin.
We understand that every body has unique needs and concerns. Whether you're seeking relief from chronic pain, recovering from an injury, managing s
Our Registered Massage Therapy (RMT) services, provided by a highly skilled and compassionate RMT, offer a serene and private sanctuary where your journey to whole-body healing can truly begin.
We understand that every body has unique needs and concerns. Whether you're seeking relief from chronic pain, recovering from an injury, managing stress, or simply looking to enhance your overall vitality, our RMT is dedicated to crafting a personalized treatment plan just for you.
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Mindfulness comes in many forms at Willow Path Therapy.
Our mindfulness-based therapies and studio sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being.
We offer individual and group mindfulness sessions for a variety of mental health concerns.
Health & Nutrition Coaching
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Willow Path coaching options address the interconnectedness of your physical symptoms, emotional patterns, mental clarity, and spiritual connection. As your dedicated guide, we'll work collaboratively to:
- Nourish Your Body: Develop sustainable eating habits that energize you, without deprivation.
- Calm Your Mind: Discover practices to reduce
Willow Path coaching options address the interconnectedness of your physical symptoms, emotional patterns, mental clarity, and spiritual connection. As your dedicated guide, we'll work collaboratively to:
- Nourish Your Body: Develop sustainable eating habits that energize you, without deprivation.
- Calm Your Mind: Discover practices to reduce stress, improve focus, and foster mental clarity.
- Balance Your Emotions: Explore tools to navigate feelings, cultivate resilience, and enhance emotional harmony.
Book Your Service
Mindfulness-Based Stress Reduction
Book Your Service
At Willow Path Therapy, we are dedicated to providing a safe and supportive environment for our clients. Our experienced therapists are here to guide you on your journey towards mental wellness.